Your place is reserved for our Ancestral Breathwork Journey! Together, we breathe to heal, to rise, and to create a new world. I couldn’t be more excited to share this powerful and transformative experience with you.Â
DATE: EVERY FIRST TUESDAY OF THE MONTH
Time:Â 6:00 - 8:00pm (Pacific) - Doors open at 5:45pm
Meeting ID: 832 1344 5048
Passcode:Â Journey
Women’s Circle Invitation
This Ancestral Breathwork Journey is a space for women to come together, breathe, and reconnect.
If there is a woman in your life who has been carrying too much for her family, her work, or her lineage, please invite her into this circle.
If there is a woman in your life who is ready to expand, explore, and step into the next version of herself, please invite her into this circle.
This is a breath-led remembering where women release what was never meant to be carried alone.
This is how the lineage softens. This is how women heal together, vision together, and rise together!
Copy + paste this message to a woman you love:
I’m saying yes to Sand’s free Ancestral Breathwork Journey every first Tuesday of the month and I’d love for you to join me.
This is a space to remember.
To feel the strength that didn’t begin with us.
To breathe alongside women who are ready to rise, heal, and expand together.
It’s sacred, grounded, powerful, and Sand always creates the most amazing playlist that carries the whole experience.
If your heart is even a little curious… follow it. Come share this circle with me.
#NoWomanLeftBehind
Ancestral Breathwork Journeys invite us into a sacred, transformative space of collective healing, remembrance, vision, and empowerment. With each breath, we honor the women who came before us, awaken ancestral wisdom within us, and create a pathway for all those still discovering their strength and creative power. Together, we rise as a force of connection, courage, clarity, and unwavering resilience.
Prepare yourself to dive deep into this transformative work. Bring some water, a warm drink, a cozy blanket, and your journal. Create a sacred space where you can truly be present. We’ll open the Zoom doors at 8:45am (Pacific) with music to help you transition, exhale, and begin setting your intention.
Breathwork is the use of Breath Awareness and Conscious Breathing for healing and growth, personal awakening, and transformation in spirit, mind, and body.” – Dan Brule
Ancestral Breathwork™ is a sacred practice created by Sand Symes — breathwork teacher, Ancestral Guide, and spiritual mentor — to awaken your inner self and call in support from your ancestral lines.
Where ancient meets modern.
Where breath meets soul.
Using two inhales (belly, heart) and one exhale (from the throat), this conscious circular breath helps release stuck emotions, clear limiting beliefs, and open new pathways in the mind and body.
This is a portal to connect with your ancestors, raise your vibration, and begin deep inner healing.
Let the breath guide you.
This is more than just an event—this is a movement. And I ask you to invite ALL the women in your life to join us. Spread the word and share this invitation with every woman you know—there’s no limit to the number of souls we can uplift when we unite in breath.
You can download the video tutorial here
#nowomanleftbehind
This is a FREE event because the Ancestors were clear—THE TIME IS NOW
Support a world of women breathing together. These journeys, once $29, are now free so that every woman can access healing and empowerment. If you’re able to donate, your support makes this possible. Help us keep the doors open for all who seek healing and liberation by donating here.
Together, we will visualize a new world, breaking the chains of generational pain and stepping into our collective power. I am so honored to breathe with you and all the incredible women joining us.
With eternal love and gratitude,
