Ancestral Breathwork

CONGRATULATIONS on booking your spot for this powerful  sacred event. Look out for an email with an access link to the event in your inbox. I am so looking forward to seeing you in our (virtual) circle and to holding a space for you to meet your Ancestors, and yourself. From this I know you will be in powerful, aligned action toward your Intentions and the life you want.

Ahead of the Journey please pay attention to;

  • Setting a Clear Intention, and
  • Preparing a Sacred Space
 

Setting a Clear Intention

Intentions are your signal to the unseen realms of the shifts you want to make. Creating clear and focussed intentions is an important first step to shaping your Journey experience.

The second step is to get clear why these intentions are important to you. Understanding your underpinning motivation is key. It helps develop energy for the changes that will create the life you want.

 

CONGRATULATIONS on booking your spot for this powerful  sacred event. Look out for an email with an access link to the event in your inbox. I am so looking forward to seeing you in our (virtual) circle and to holding a space for you to meet your Ancestors, and yourself. From this I know you will be in powerful, aligned action toward your Intentions and the life you want.

Ahead of the Journey please pay attention to;

  • Setting a Clear Intention, and
  • Preparing a Sacred Space

Setting a Clear Intention

Intentions are your signal to the unseen realms of the shifts you want to make. Creating clear and focussed intentions is an important first step to shaping your Journey experience.

The second step is to get clear why these intentions are important to you. Understanding your underpinning motivation is key. It helps develop energy for the changes that will create the life you want.

Journal Prompts to Explore

  1. What areas of my life need attention (healing, clear vision or action)?
  2. What specifically do I want? What needs to be different?
  3. Why is this important to me? What is my motivation?
  4. What is my Clear Intention for this Journey?

    Example 1: “I intend to express my creativity without fear so that I can manifest my dreams and inspire others.”

    Example 2: “I intend to set healthy boundaries so that I can protect my energy and focus on what truly matters.”

Journal Prompts to Explore

  1. What areas of my life need attention (healing, clear vision or action)?
  2. What specifically do I want? What needs to be different?
  3. Why is this important to me? What is my motivation?
  4. What is my Clear Intention for this Journey?

    Example 1: “I intend to express my creativity without fear so that I can manifest my dreams and inspire others.”

    Example 2: “I intend to set healthy boundaries so that I can protect my energy and focus on what truly matters.”

Prepare a Sacred Space

Prepare your Space
Choose a location where you can be undisturbed and feel safe. You will be invited to lie on the floor, so make sure you are comfortable and warm.

Cut out Distractions
Some people like to use eye masks and headphones to cut down on distractions.

Have on Hand
Water. A journal and pens. Sage. Your own altar or sacred items.

Prepare a Sacred Space

Prepare your Space
Choose a location where you can be undisturbed and feel safe. You will be invited to lie on the floor, so make sure you are comfortable and warm.

Cut out Distractions
Some people like to use eye masks and headphones to cut down on distractions.

Have on Hand
Water. A journal and pens. Sage. Your own altar or sacred items.